KRISNA

Personal Trainer, Level Jakarta

Krisna’s fitness journey began when he realized that being underweight had compromised his immune system. This sparked his understanding that weight training isn’t just about aesthetics—it’s essential for overall health, strength, and a better quality of life.

Motivated to help others facing similar challenges, Krisna left his corporate career to pursue in-depth education in fitness. His passion lies in helping people improve themselves sustainably and for the right reasons.

Through years of coaching, he noticed a common pattern among his clients—many struggled with lower back pain, ACL injuries, meniscus tears, and shoulder dislocations, yet they were eager to return to the sports they loved. Using science-backed methods, Krisna developed a specialized approach to sports performance and injury recovery, ensuring his clients regain strength and confidence.

By focusing on mobility training and reinforcing proper movement patterns, he helps clients step back onto the field pain-free and without fear. Seeing them return to the activities they love has only strengthened his commitment to bridging the gap between rehabilitation and peak performance.

For Krisna, coaching isn’t just about building strength—it’s about preparing the body to move better, stay injury-free, and excel in any sport.

Qualifications

• RAI Institute Certified Personal Trainer
• Simplified Fitness Unlocked Masterclass Alumni
• APKI Certified Personal Trainer
• Mastering Sport Nutrition, Training, & Mind by Jackson Peos
• Elastic Essentials and Sprint Acceleration Essentials, by Joel Smith, Just Fly (On Progress)
• ISSA – Specialist Strength And Conditioning
• ⁠Clean Health Australia – Performance Nutrition Lv.3 (In progress)

Social Media

• Instagram: @de.vra