Inez

 

INEZ

Personal Trainer, Level Jakarta

Coming from a family who is well involved in sports, Inez started swimming very early in life yet retired due to health reasons. Later in 2014, Inez restarted her fitness journey with strength training and yoga.

Training has helped Inez to take a more holistic approach to health and fitness, keeping a healthy lifestyle through preventing diseases instead of just treating them, and she hopes to inspire the same approach in others.

 

 

Qualifications

  • APKI Certified Fitness Trainer
  • RYT-200 Dini Yoga, RYS, YACEP
  • 20 HR Myofascia Release and Functional Movement (Dini Yoga)
  • 30 HR Yoga for Athlete (Yoga Medicine)
  • 30 HR Yin and Yin Sequencing (Dini Yoga)

 

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