DYANA

Personal Trainer, Level Jakarta

What first began as a simple quest towards an insta-perfect physique, Dyana’s perspective of strength training shifted after observing her own mother’s deteriorating quality of life as she aged. To Dyana, strength, mobility, and health have become lifelong investments worth prioritizing and pursuing.

As an answer to this calling, Dyana spent years building a portfolio of clients coming from all walks of life to guide them in their own journeys. Although everyone may start for different reasons with different goals, Dyana is committed to help each client reach their goals and go beyond: to build a sustainable, healthy lifestyle they can all be proud of.

Equipped with continuous education in fitness and nutrition, Dyana believes in the latest science-backed methods to ensure a safe and enjoyable training process. Her hope is for all her clients to be able to enjoy an active, independent lifestyle regardless of which life stage they are in.

Qualifications

• Powerthenics Level 1: Weight Training based on ISA (Infrasternal Angle) Workshop
• Comprehensive Strength Training Unlocked Masterclass – Simplified
• Basic Technique Boxing Muaythai & Pad Master Certification- Golden Camp
• Exercise Technique and Technique Correction Course – Steadfast Crew
• Gold’s Gym PT Foundation Course Certification
• CPR First Aid
• Basic Functional Training Gold’s Gym Foundation
• Basic Nutrition For Personal Trainer

Social Media

• Instagram: @dyanafm