PERSONAL TRAINING

PERSONAL TRAINING

Developed to the highest standards of personal training, our one-on-one sessions are individually customized training regimes, designed to help you achieve your fitness goals.

Personal training at Level is just that – personal

 

There’s no one-programme-fits-all approach here.

At Level, we approach exercise and fitness at a functional level.

You’ll find that your personal trainer starts by getting to know you – your hopes, your fitness goals, your perceived limitations and your needs – before they even begin to formulate a programme for you.

Functional training designed to make you move and live better

 

When you join us at Level, we design your personal training programme to incorporate the daily movements you need to make – so that working out becomes relevant to your lifestyle.

Whether you are a stay home mom, a desk-bound banker, a yoga teacher or an athlete hoping to qualify for the Olympics, we will tailor your exercise programme to help you achieve your goals at a pace that you can manage.

We go beyond instruction

 

Your personal trainer will not only be there to push you beyond the imaginary limits you set for yourself, they will ensure that you perform each movement correctly and safely, keeping in mind your body’s physical limitations as well as past and current injuries.

They’ll make sure you understand why you are doing each movement and how it will help you.

This way, you will be able to train sustainably and stay injury free.

You’ll find friends for life here

 

Level is a place where friendships are forged. Our members love the sense of community, the fact that working out here is not threatening or pretentious, that there is a sense of calm and that the trainers really care.

We’re a place where everyone is welcome and no one is judged.

We look forward to having you join our community and to spurring you on to achieve your personal goals.

Ultimately, it’s about leading your best life

 

Quite simply, the quality of your health determines the quality of your life. 

We are not interested in short-term transformation or in comparing one person’s progress to another’s.

We are committed to getting you to be the best version of yourself.

We focus on strengthening and conditioning your body and mind so that exercise becomes simply part of your lifestyle for the rest of your life. 

 

Let us take you to a whole new level.

PERSONAL TRAINING RATES

Personal Training rates start from IDR 800K per session.

Couple training and small group training options are also available.
Please enquire for details.

 

 


COMPLIMENTARY PERSONAL TRAINING SESSION
WORTH IDR 800K

During your first personal training session, your coach will go through a fitness and lifestyle assessment, to understand your current fitness level, health conditions, injuries, stress, sleep and dietary habits.

A session usually costs IDR 800K, however this fee will be waived.

If you decide to embark on your fitness journey with us, all our personal training clients get an individualised training program along with nutrition and lifestyle suggestions.

 

 

BOOK A TRIAL SESSION TODAY!

To book a trial session, email info@levelstudio.id or whatsapp: +62 811 19 53835 today!


“Absolutely love Level Jakarta.”

High quality coaches and programs, smaller classes and ample space to train during the pandemic, good communication both from staff and coaches. I enjoy all their classes and how coaches explain what muscle group each movement targets, and how attentive they are. Every coach has different style yet similar to attention to details.

– Bikka Mitya


“Been training with Mario a personal trainer at LEVEL for about a year now and honestly have been seeing so much progress since then.”

Tremendous growth in strength but also muscle definition all over the body. I love that he pushes me to strive for better but in a safe and patient way! I train with him twice a week and it’s an efficient, effective and fun workout. Mario is very informative and encouraging which is a definite must for a trainer. Aside from that I really enjoy the equipment provided in the space. The place is well kept and the bathroom is always very clean. Always excited to train there!

– Gillian Koh

 

“I couldn’t be happier with my personal training experience.”

After having a few injuries in the past due to poor technique and not seeing much progress in my performance, I decided to look for a personal trainer and found Coach Sam at Level. I couldn’t be happier with my personal training experience. Sam is encouraging, motivating, and very thorough with his explanations to demonstrate proper technique and form to help me move better and achieve my fitness goals. His programming is fun and challenging, highly recommended for those looking for a more structured fitness regimen and progressive result. Thanks Sam!

– Devany Tedja

 

“Level is certainly one of the swankier gym, but without the pretentiousness. The place is top notch.”

I’m one of those people who look for places to exercise first before deciding where to stay when visiting new places, so I’ve been to a lot of gym. Level is certainly one of the swankier gym, but without the pretentiousness. The place is top notch.

I joined the Resistance Class with coach Alfad. It was a good class focusing more on strength and quality movement rather than going at it like a madman. Coach Alfad is really friendly and encouraging, perfect for a class with predominantly people who are just starting their fitness journey.

– Marcellinus Jerry

 

“Top notch service, knowledgeable and helpful coaches, beautifully design boutique gym.”

What a great place to workout even for beginners like me! Top notch service, knowledgeable and helpful coaches, beautifully design boutique gym. Definitely my fave!

– Annisa Setyaningsih

 

 

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